Alternating heat and cold trains the body to recover faster — here's what each stage does.
Increase circulation
Reduce inflammation
Open airways
Reduce stress
Every stage of Fahrenheit is measured in temperature, not time. Move through heat, cold and rest in whichever order your body asks for.
A look at the sauna, steam room, ice bath and pool deck — click any photo to view it full screen.
Reception, changing rooms, sauna, steam room and four ice baths flow around the central pool and hot & cold onsen.
From a single day to a full month of thermal contrast — every pass includes fresh towels and shower facilities.
Stay connected and discover our latest wellness experiences.
98/9 Moo 5, Chalong
Mueang Phuket District
Phuket 83130
Daily · 09:00 – 21:00